Showing posts with label Annalee Chambers. Show all posts
Showing posts with label Annalee Chambers. Show all posts

Thursday, May 23, 2013

Prostate Cancer - How to Help Your Spouse Dealing With Prostate Cancer

When your spouse has been diagnosed with prostate cancer it is important to let him know that you are there to support him. This is extremely important as he will be facing a number of unknown risks. A diagnosis of prostate cancer will actually be a life changing situation for both of you. This is why one of the most important things you can do is to assure him that you love him and that you will be there to support him in any way you can. Your love and support during this time will enable him to obtain the best results from his treatment.

A diagnosis of prostate cancer is typically made after a man has sought a physical exam due to prostate problems. This can be due to difficulty in urinating or incontinence. The physician will perform an exam including a digital rectal exam. This is an exam which checks for prostate abnormalities. A biopsy must be done in order for the physician to make a diagnosis of prostate cancer. If the results are positive for cancer the physician will discuss various treatment options. Typically, the physician will make recommendations for the treatment plan believed to give the patient the best possible outcome for recovery.

You and your husband can also do your own research about prostate cancer to learn more about this disease. You can also familiarize yourself with information concerning various treatment plans.This will enable you both to discuss the pros and cons of treatment. This lets him know that you are there for him and want the best possible outcome for him. Give him total freedom to discuss his fears with you. Also encourage him to seek another opinion. Most treatments for prostate cancer involve surgery, hormone or radiation therapy. These all have significant risks which you should be aware of. Learning as much as you can will enable you both to make an informed decision.

The most common reactions a man has after receiving a diagnosis of prostate cancer are fear, anger, depression and uncertainty about their future. Many men are extremely depressed after learning they have prostate cancer. During this time it is important that you do all you can to keep his spirits lifted. Don't allow him to sit home alone and depressed. Invite friends or family members over to encourage him and to help lift his spirits. Also, plan other social activities as it is important to keep him surrounded with loving, positive people.

Once your spouse is diagnosed with prostate cancer make every effort to improve his diet. This would involve making sure he eats more fruits and vegetables. Also, reduce his consumption of red meat, dairy foods and foods high in sugar. This will help improve his immune system which will help him to be able to defeat the cancer.

Finally, have him join a support group for cancer patients. Some hospitals have support groups just for patients while others have support groups for patients and their spouses. These groups allow patients to discuss their concerns and fears with other patients. This lets them know that they are not alone in their battle. These groups enable patients to discuss things with a sense of safety and a willingness to help each other in their battle against cancer. It is important to do all you can to keep your spouse motivated both during and after their treatment.

Please go to Truckingsos.com to read more articles about prostate problems, prostate cancer and truck driver issues such as prostate cancer treatments and prostate problems.

Annalee Chambers is a trucking industry veteran and knowledgeable about the trucking industry including the health and wellness of truck drivers.

(c) copyright - Annalee Chambers All Rights Reserved Worldwide

Article Source: http://EzineArticles.com/?expert=Annalee_Chambers
http://EzineArticles.com/?Prostate-Cancer---How-to-Help-Your-Spouse-Dealing-With-Prostate-Cancer&id=7520837

Wednesday, May 22, 2013

Three Foods to Help Prevent Prostate Cancer

Prostate cancer is the second leading cause of cancer deaths in men in the United States each year. Prostate cancer typically is an extremely slow-growing cancer. It begins in the prostate gland and is easily treatable in this stage. However, once the cancer begins to grow rapidly or when it spreads outside of the prostate gland, it is potentially dangerous and even deadly.

Prostate cancer treatments typically involve surgery and radiation therapy. Oftentimes, major damage results from these treatments. These treatments are painful and expensive.They also have serious side effects. Side effects from surgery include:

1. Risk from anesthesia
2. Risk of a heart attack
3. Risk of a stroke
4. Blood clot in the legs
5. Infection at the site of the incision
6. Risk of bleeding and requiring a blood transfusion
7. Infections in the abdomen
8. Urinary incontinence
9. Death

Prostate cancer can oftentimes be prevented through consuming good healthy foods. Some foods are particularly beneficial to the prostate gland.Tomatoes and tomato products are among the top foods for prostate health.Tomatoes are rich in lycopene which is the carotenoid that gives many fruits and vegetables their red color.

Eating tomatoes often, preferably on a daily basis can go a long way towards preventing prostate cancer. This is due to the fact that lycopene can accumulate in the cells over time and build up the ability to fight off cancer cells. Tomatoes can easily be consumed fresh or cooked in your favorite dishes. In fact, cooked tomatoes appear to have more cancer-fighting properties than raw tomatoes.

Broccoli has been proven in many studies to be effective in fighting prostate cancer. Broccoli is a powerful cruciferous vegetable rich is sulfer containing compounds known as glucosinolates. Cruciferous vegetables are especially beneficial in prostate health as they aid in removing estrogens and other toxins from the body. It is very important to prepare the broccoli correctly in order to get its cancer fighting components. It is recommended that broccoli be gently steamed to retain most of its anti-cancer compounds.

Tomatoes and broccoli may be more beneficial when consumed together rather than separately. It is believed that the different bioactive compounds in each food work on different anti-cancer pathways. This is the reason the combination of these two foods can be highly effective.

Red raspberries are not only delicious, but are rich in disease-fighting phytochemicals that can benefit prostate health and reportedly even prevent prostate cancer. Raspberries contain phytonutrients which are the healing components in the raspberries. These benefits are solely from fresh berries as opposed to processed berries or fruit drinks made from berries. So eating fresh raspberries each day is a good way to protect your prostate health.

As you can clearly see choosing to eat prostate healthy foods is one of the best and easiest things you can do to improve the health of your prostate gland and thereby decrease your risk of prostate cancer. There are many ways to include these delicious foods in your diet so plan to do so on a regular basis.

Please go to Truckingsos.com to read more articles concerning health and wellness issues and truck drivers issues such as foods for prostate health and prostate cancer treatments. Food is oftentimes the best weapon in the fight against prostate cancer.

Annalee Chambers is a trucking industry veteran and knowledgeable about the trucking industry including multiple health and wellness issues.

(c) copyright - Annalee Chambers All Rights Reserved Worldwide

Article Source: http://EzineArticles.com/?expert=Annalee_Chambers
http://EzineArticles.com/?Three-Foods-to-Help-Prevent-Prostate-Cancer&id=7480766